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At Finesse Performance we offer a 30 Day Money-back Guarantee on all orders from our store. If you are not 100% satisfied with our products, return it within 30 days of delivery for a full refund.
We stand by the quality of every product that is sent out to customers, with that, we provide a 1 year warranty on normal wear and tear on all purchases.
1. Locate the Filling Cap: Find the filling cap on your Hydro Bag. This is usually a plug or valve located on one end or on the top of the tank.
2. Open the Filling Cap: Unscrew or open the filling cap to access the internal bladder where the water will be poured.
3. Fill with Water: Make sure the screw I pushed down to open the valve for water
4. Add Air: use the pump provided to add air after filling with water. Make sure you release the screw valve by twisting this will bringing the screw tab to an upright position this will allow you to fill it with air without letting the water out. Attach pump and fill with air.
5. Seal the Tank: make sure to securely close the filling cap. Ensure it’s tight to prevent any leaks during use.
6. Check for Leaks: Before using it for your workout, gently shake the Tidal Tank to ensure there are no leaks around the cap.
7. Adjust as Needed: Use the tank as part of your workout. If you find the weight is too heavy or too light, or the instability is too much or too little, adjust the amount of water accordingly.
The Finesse Football Aqua Bag is a powerful asset for players looking to take their skills to the next level. By incorporating this unique training tool into their workouts, athletes can experience a range of benefits that directly translate to on-field performance.
The textured grip of the aqua bag allows you to apply strength to the ball, allowing you to develop and refine strength through throwing techniques. As they practice with the aqua bag, quarterbacks can enhance their grip strength, enabling them to maintain better control and accuracy while delivering passes. The added challenge of gripping the bag also helps quarterbacks strengthen their fingers, wrists, and forearms, improving their overall throwing power and distance.
Similarly, running backs can greatly benefit from the Finesse Football Aqua Bag. Carrying the bag during training sessions can simulate the sensation of holding a football while running, helping them develop a secure and reliable grip. This enhanced grip translates to better ball security during actual games, minimizing the risk of fumbles. Additionally, the added resistance of the water inside the bag requires running backs to exert more effort and power during their training, improving their overall strength and endurance on the field.
The water inside the aqua bag further amplifies the training experience. As players engage with the bag, the dynamic nature of the water creates an element of instability, forcing them to constantly adjust and stabilize their movements. This enhances their balance, agility, and proprioception, all crucial aspects for football players in evading defenders and maintaining control of the ball.
In summary, the Finesse Football Aqua Bag is a revolutionary training tool that offers quarterbacks and running backs the opportunity to enhance their skills in a variety of ways. With its textured grip, it improves shoulder and grip strength, while the water inside adds an element of instability for enhanced balance and agility. By incorporating this innovative tool into their training routines, players can elevate their performance on the field and gain a competitive edge in the game.
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Exercise Library
With every purchase, customers receive unlimited access to our curated exercise library of Finesse Performance Hydro Bags.
I've Been using finesse products for a while now. Its been a major tool towards my strength, balance and athletic performance. The water forces me to use my whole body to stabilize and create movement! These hydro bags are great for all athletes!
Me and My Clients absolutely love finesse products. I like them from and injury prevention standpoint especially in sports that involve lots of cutting and running!
My Quarterbacks use the Mini Hydro Ball during our warm-up period. Its a great tool for shoulder strength and movement!
Customer Success
I've Been using finesse products for a while now. Its been a major tool towards my strength, balance and athletic performance. The water forces me to use my whole body to stabilize and create movement! These hydro bags are great for all athletes!
Me and My Clients absolutely love finesse products. I like them from and injury prevention standpoint especially in sports that involve lots of cutting and running!
My Quarterbacks use the Mini Hydro Ball during our warm-up period. Its a great tool for shoulder strength and movement!
1. At Home:
perfect for home gyms or living room workout spaces.
2. Gyms, Sports Facilities
These products are excellent for professional and amateur athletes where they can be incorporated into sport-specific conditioning programs.
3. Outdoor Spaces
Whether it’s a park, a backyard, or a beach, Finesse Hydro Products are portable and can be used outdoors, allowing you to enjoy fresh air and sunshine while you exercise.
4. Rehabilitation and Physical Therapy Clinics
The adjustable resistance and nature of hydro training make these products suitable in rehabilitation settings, helping patients regain strength and mobility.
5. Schools and Universities
As an effective tool for physical education programs or collegiate athletic training, they offer a fun and challenging alternative to traditional sports equipment.
6. On the Go or Travel
Since they can be emptied and refilled, these products are convenient for those who travel frequently and don’t want to miss their workouts.
7. Bootcamps and Group Fitness Classes
They add an element of teamwork and camaraderie to group workouts, challenging participants in new and exciting ways.
1. Locate the Filling Cap: Find the filling cap on your Hydro Bag. This is usually a plug or valve located on one end or on the top of the tank.
2. Open the Filling Cap: Unscrew or open the filling cap to access the internal bladder where the water will be poured.
3. Fill with Water: Make sure the screw I pushed down to open the valve for water
4. Add Air : use the pump provided to add air after filling with water. Make sure you release the screw valve by twisting this will bringing the screw tab to an upright position this will allow you to fill it with air without letting the water out. Attach pump and fill with air.
5. Seal the Tank: make sure to securely close the filling cap. Ensure it’s tight to prevent any leaks during use.
6. Check for Leaks: Before using it for your workout, gently shake the Tidal Tank to ensure there are no leaks around the cap.
7. Adjust as Needed: Use the tank as part of your workout. If you find the weight is too heavy or too light, or the instability is too much or too little, adjust the amount of water accordingly.
Engaging Stabilizer Muscles: Due to the shifting water within the products, stabilizer muscles are constantly engaged. This leads to a stronger core, better posture, and improved muscle definition.
Higher Caloric Burn: The need to control and stabilize the water-filled products during exercises means more muscles are activated, leading to a higher calorie burn.
Functional Fitness: Training with Finesse products often mirrors real-world movements. This improves sports performance, aids in daily activities, and reduces the risk of injuries.
Customizable Resistance: The ability to adjust the water level allows users to modify resistance as per their fitness levels, ensuring continual progress.
Diverse Training: The range of Finesse products encourages a diverse workout regimen, ensuring various muscle groups are targeted, preventing plateaus, and delivering comprehensive results.
1. Dual Chambers for Customized Resistance:
The Duo Chamber model features two separate compartments for water and air, unlike the single-chamber setup of regular hydro training tools. This allows users to fine-tune the balance and resistance levels to match their workout intensity and objectives, providing a tailored fitness experience.
2. Enhanced Stability and Control:
- The divider in the Duo Chamber provides an additional element of stability and control. Users can engage in exercises with a different feel and challenge level compared to the undivided resistance of a single-chamber hydro tool, where the water can shift freely and create more instability.
3. Varied Exercise Options:
The Duo Chamber's design can offer a different range of motion and exercise variations. This is due to the ability to manipulate each chamber independently, allowing for innovative workouts that can target muscles in a way that single-chamber tools may not.
- Start Slowly: If you're new to hydro training, begin with basic exercises to familiarize yourself with the dynamic nature of the resistance.
- Focus on Form: Given the unique challenge of the moving water, it's crucial to prioritize proper form to avoid injuries.
- Experiment: Finesse products are versatile. Try various exercises – from squats to lunges, core rotations to overhead presses – to maximize their potential.
- Customize Resistance: Adjust the water level based on your comfort and the exercise's intensity you're aiming for.
- Combine with Other Routines: Finesse products can easily be integrated into your existing workout regimen, adding a new layer of challenge.
- Consistency is Key: As with any fitness tool, regular use will yield the best results. Incorporate Finesse products into your routine several times a week.
- Seek Inspiration: Check out online resources, training videos, or Finesse's recommendations to discover new exercises and maximize the potential of your hydro products.
I like the concept seems to work the trap muscles in the back and the weight of the water and the movement inside of the ball gives you a good shoulder workout. I think it’s a good addition to a quarterback if they use it regularly.
The Hydra Football is worth every penny. It's a small investment that has had a big impact on my game and my overall athleticism.
The dynamic nature of the water inside the Hydra Football keeps my workouts interesting and challenging. It's like having an extra teammate pushing me to perform better with every rep.
My coach recommended incorporating the Hydra Football into my training, and I'm so glad I did. It's improved my grip strength, balance, and agility, making me a more well-rounded athlete.
I've tried other training tools in the past, but none compare to the Hydra Football. Its unique design and benefits have truly set it apart as a must-have for serious football players.